Carol L. Cain
Chicken Barley Stew
Reduced sodium chicken broth 5 cups (1 box) Chicken 1 kg, cut to cubes and browned Can of tomatoes Cooked cauliflower 1½ cups, cut into pieces, Chopped Cooked broccoli 1½ cups, Chopped Uncooked baby carrots 1 small bag, Whole Cooked frozen yellow corn 1½ cups Uncooked celery 1 stalk, Chopped Uncooked pot barley 1 cup Bisto Traditional gravy mix ¼ cups Instructions Add chicken broth to slow cooker Add everything else except the barley and bisto to a slow cooker Add any spices you like. I add saltless seasonings, pepper and garlic Cook on high for 4 hours Add barley Mix the Bisto with hot water and add it to the cooker Cook on high for another 2 hours Let stand for a couple of hours to thicken and put in separate dishes for freezing.