Chocolate Cake (very good! and rich!)
no-stick cooking spray 1 1/4 c. flour 1 c. sugar 1/2 c. unsweetened cocoa 1/4 c. corn starch 1/2 tsp. baking soda 1/2 tsp. salt (I use about 1/4 tsp) 4 egg whites 1 c. water 1/2 c. karo light or dark corn syrup (optional: confectioner's sugar) Spray 9-inch square baking pan. In large bowl combine flour, sugar, cocoa, cornstarch, soda and salt. In medium bowl mix (whisk) eggs whites, water and corn syrup. Add to flour mix; stir until smooth. Pour into pan and bake at 350 F 35 min. or until toothpick inserted in center comes out clean. Cool. Optional-sprinkle with powdered sugar. 16 servings. each serving provides: 0 g. fat, 0 mg cholesterol, 130 Calories, 2 g protein, 31 g carbohydrate, 140 mg sodium.