1 cup flour 1/2 cup coconut 1/2 cup cornflakes 1 cup rolled oats 1 tablespoon honey 6 oz butter 1/2 cup sugar 1/2 teaspoon bicarbonate of soda (baking soda) pinch salt Melt butter and honey. Add soda. Stir and when it foams mix with dry ingredients. Press into a sponge roll tin and bake at 300F for half an hour. Cut into pieces while still just warm. I like to throw in some spice and I think raisins would be a nice addition.